Lean does not always equal healthy.
Fitness industry does not equal health industry.Lots of discussion on social media regarding this topic and I couldn’t agree more.
"Edit your life frequently and ruthlessly. It’s your masterpiece after all."
Nathan W. Morris (via perrfectly)
"My entire life can be described in one sentence: It didn’t go as planned, and that’s ok."
Rachel Wolchin (via thearticsoul)
No more excused to not eating healthy. This last week it was because I was going to the Cheesecake Factory (which I did and it was amazing) and the bad voice inside of my head is telling to me not start until after the wedding I’ll be going to on the 16th – but screw that! I can eat healthy and not be afraid of eating unhealthy once in awhile. It doesn’t have to be a 100% thing, just more like an 80% thing.
